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Characteristics shared by Vata / Pitta part-3
Prone to over-working and burnoutPeople who share Vata / Pitta may be prone to over-working and burnout. You tend to value your work ethic, and it’s easy for you to push yourself too hard when you’re under pressure or in a rush.skin irritabilitySkin irritability is a common sign of Vata
Characteristics shared by Pitta / Kapha Part-2
Prone to oily skinPitta skin is prone to acne, blackheads, and whiteheads. The oiliness of this skin type is unique in that it’s not just a matter of excess sebum production; instead, the sebaceous glands are overactive, which leads to increased oil production. This results in enlarged pores and greasy
The combination of the three doshas Part-1
While Ayurveda provides valuable and detailed guidance for daily practices, foods, meditation and movement methods, self-care techniques, and seasonal living for each specific dosha, it can be difficult to know which lifestyle guidelines to follow if you have a dual Prakriti or a combination dosha.Having a dual Prakriti means that
What is Pita Energy?
IntroductionAyurveda is an ancient Indian system of medicine that dates back 5,000 years and can be found in many practices worldwide today. Ayurveda teaches that there are three different energy types within each individual known as doshas: Vata (air), Pitta (fire), and Kapha (water). Pitta personalityThey are very intelligent and
What is kapha Energy?
IntroductionAyurveda is an ancient Indian system of medicine that dates back 5,000 years and can be found in many practices worldwide today. Ayurveda teaches that there are three different energy types within each individual known as doshas: Vata (air), Pitta (fire), and Kapha (water). Kapha personalityKapha is among the three
What is Vata Energy?
IntroductionAyurveda is an ancient Indian system of medicine that dates back 5,000 years and can be found in many practices worldwide today. Ayurveda teaches that there are three different energy types within each individual known as doshas: Vata (air), Pitta (fire), and Kapha (water). Vata’s personality Vata is known as
Characteristics shared by Vata / Pitta part-3
Prone to over-working and burnoutPeople who share Vata / Pitta may be prone to over-working and burnout. You tend to value your work ethic, and it’s easy for you to push yourself too hard when you’re under pressure or in a rush.skin irritabilitySkin irritability is a common sign of Vata
Characteristics shared by Pitta / Kapha Part-2
Prone to oily skinPitta skin is prone to acne, blackheads, and whiteheads. The oiliness of this skin type is unique in that it’s not just a matter of excess sebum production; instead, the sebaceous glands are overactive, which leads to increased oil production. This results in enlarged pores and greasy
The combination of the three doshas Part-1
While Ayurveda provides valuable and detailed guidance for daily practices, foods, meditation and movement methods, self-care techniques, and seasonal living for each specific dosha, it can be difficult to know which lifestyle guidelines to follow if you have a dual Prakriti or a combination dosha.Having a dual Prakriti means that
What is Pita Energy?
IntroductionAyurveda is an ancient Indian system of medicine that dates back 5,000 years and can be found in many practices worldwide today. Ayurveda teaches that there are three different energy types within each individual known as doshas: Vata (air), Pitta (fire), and Kapha (water). Pitta personalityThey are very intelligent and
What is kapha Energy?
IntroductionAyurveda is an ancient Indian system of medicine that dates back 5,000 years and can be found in many practices worldwide today. Ayurveda teaches that there are three different energy types within each individual known as doshas: Vata (air), Pitta (fire), and Kapha (water). Kapha personalityKapha is among the three
What is Vata Energy?
IntroductionAyurveda is an ancient Indian system of medicine that dates back 5,000 years and can be found in many practices worldwide today. Ayurveda teaches that there are three different energy types within each individual known as doshas: Vata (air), Pitta (fire), and Kapha (water). Vata’s personality Vata is known as
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