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The powerful Tridoshic ritual is underway
Today I am so happy to share a treatment that feels like pure magic. VQAYURVEDA® Signature Therapy Nasyam + Netra Tarpanam + Ayurvedic Cranial Massage A Tridoshic Ritual for Clarity, Calm & Nervous System Renewal At VQAYURVEDA®, the head is honored as the sacred space where thoughts arise, creativity flows,

Ayurvedic Summer Facial — Why Triphala is Your Skin’s Best Ally
In the heat of summer, your skin is exposed to the sun’s intensity and rising temperatures. In Ayurveda, this season is ruled by the Pitta dosha — the energy of fire and water — which governs heat, metabolism, and skin sensitivity. When balanced, Pitta brings radiance and vitality, but excess

Panchakarma Treatment in Ayurveda – Natural Detox & Healing
Panchakarma is one of Ayurveda’s most powerful and time-tested healing therapies. This ancient detox and rejuvenation program helps cleanse toxins, boost immunity, and restore balance to your mind, body, and spirit. What is Panchakarma? The Sanskrit word Panchakarma means “five actions” — referring to five core cleansing therapies that work

VQAYURVEDA® IS OFFICIALLY A REGISTERED TRADEMARK IN CANADA
With deep pride and gratitude, I’m proud to announce the powerful milestone, that VQAYURVEDA® is now legally recognized and protected by the Canadian Intellectual Property Office, under the authority of Innovation, Science and Economic Development Canada. This is more than a certificate. It is the validation of a vision, the

Introduction to Guduchi: The Divine Nectar of Ayurveda
In the vast and sacred expanse of Ayurveda, where nature’s bounty is revered as a source of healing and rejuvenation, Guduchi (Tinospora cordifolia) stands as a beacon of vitality and longevity. Rooted in the ancient Vedic texts, this sacred herb is hailed as Amrita, the “divine nectar,” a gift from

The History and Wisdom of Blanching and Shocking Bitter Melon
Introduction to Blanching and Shocking Blanching and shocking is a culinary technique deeply rooted in traditional cooking practices worldwide. This method, particularly popular in Asian cuisines, involves briefly cooking vegetables in boiling water and then rapidly cooling them in ice water. While this technique is widely recognized for its effectiveness

The powerful Tridoshic ritual is underway
Today I am so happy to share a treatment that feels like pure magic. VQAYURVEDA® Signature Therapy Nasyam + Netra Tarpanam + Ayurvedic Cranial Massage A Tridoshic Ritual for Clarity, Calm & Nervous System Renewal At VQAYURVEDA®, the head is honored as the sacred space where thoughts arise, creativity flows,

Ayurvedic Summer Facial — Why Triphala is Your Skin’s Best Ally
In the heat of summer, your skin is exposed to the sun’s intensity and rising temperatures. In Ayurveda, this season is ruled by the Pitta dosha — the energy of fire and water — which governs heat, metabolism, and skin sensitivity. When balanced, Pitta brings radiance and vitality, but excess

Panchakarma Treatment in Ayurveda – Natural Detox & Healing
Panchakarma is one of Ayurveda’s most powerful and time-tested healing therapies. This ancient detox and rejuvenation program helps cleanse toxins, boost immunity, and restore balance to your mind, body, and spirit. What is Panchakarma? The Sanskrit word Panchakarma means “five actions” — referring to five core cleansing therapies that work

VQAYURVEDA® IS OFFICIALLY A REGISTERED TRADEMARK IN CANADA
With deep pride and gratitude, I’m proud to announce the powerful milestone, that VQAYURVEDA® is now legally recognized and protected by the Canadian Intellectual Property Office, under the authority of Innovation, Science and Economic Development Canada. This is more than a certificate. It is the validation of a vision, the

Introduction to Guduchi: The Divine Nectar of Ayurveda
In the vast and sacred expanse of Ayurveda, where nature’s bounty is revered as a source of healing and rejuvenation, Guduchi (Tinospora cordifolia) stands as a beacon of vitality and longevity. Rooted in the ancient Vedic texts, this sacred herb is hailed as Amrita, the “divine nectar,” a gift from

The History and Wisdom of Blanching and Shocking Bitter Melon
Introduction to Blanching and Shocking Blanching and shocking is a culinary technique deeply rooted in traditional cooking practices worldwide. This method, particularly popular in Asian cuisines, involves briefly cooking vegetables in boiling water and then rapidly cooling them in ice water. While this technique is widely recognized for its effectiveness



































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