IntroductionOne of those Sanskrit words with multiple meanings is dharma. It’s often used in Buddhist teachings to refer to the path of enlightenment, but it has also been used historically by Hindu scholars and other religious figures. The word translates as “duty” or “law” but usually refers to one’s purpose in life or what one […]
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Introduction:Liposuction is a process that removes excess fat from specific areas of the body, such as the abdomen, thighs, hips, and buttocks that helps people achieve their desired body shape.It is usually done under local or general anaesthesia, the surgeon makes small incisions in the skin to insert a thin tube called a cannula. The
Ayurvedic Lymphatic Drainage massage after liposuction Read More »
Prone to over-working and burnoutPeople who share Vata / Pitta may be prone to over-working and burnout. You tend to value your work ethic, and it’s easy for you to push yourself too hard when you’re under pressure or in a rush.skin irritabilitySkin irritability is a common sign of Vata and Pitta imbalanced doshas. Vata
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Prone to oily skinPitta skin is prone to acne, blackheads, and whiteheads. The oiliness of this skin type is unique in that it’s not just a matter of excess sebum production; instead, the sebaceous glands are overactive, which leads to increased oil production. This results in enlarged pores and greasy hair that can be difficult
Characteristics shared by Pitta / Kapha Part-2 Read More »
While Ayurveda provides valuable and detailed guidance for daily practices, foods, meditation and movement methods, self-care techniques, and seasonal living for each specific dosha, it can be difficult to know which lifestyle guidelines to follow if you have a dual Prakriti or a combination dosha.Having a dual Prakriti means that your mind-body type is dominated
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IntroductionAyurveda is an ancient Indian system of medicine that dates back 5,000 years and can be found in many practices worldwide today. Ayurveda teaches that there are three different energy types within each individual known as doshas: Vata (air), Pitta (fire), and Kapha (water). Pitta personalityThey are very intelligent and can handle many tasks at
What is Pita Energy? Read More »
IntroductionAyurveda is an ancient Indian system of medicine that dates back 5,000 years and can be found in many practices worldwide today. Ayurveda teaches that there are three different energy types within each individual known as doshas: Vata (air), Pitta (fire), and Kapha (water). Kapha personalityKapha is among the three doshas or body types in
What is kapha Energy? Read More »
IntroductionAyurveda is an ancient Indian system of medicine that dates back 5,000 years and can be found in many practices worldwide today. Ayurveda teaches that there are three different energy types within each individual known as doshas: Vata (air), Pitta (fire), and Kapha (water). Vata’s personality Vata is known as the ‘wind’ type of person.You’re
What is Vata Energy? Read More »
IntroductionAyurveda is an ancient Indian system of medicine that dates back 5,000 years and can be found in many practices worldwide today. Ayurveda teaches that there are three different energy types within each individual known as doshas: Vata (air), Pitta (fire), and Kapha (water). Each dosha energy type is associated with a certain element of nature,
What is Ayurveda and the 3 Dosha Energy? Read More »
Abhyanga, the practice of anointing oneself with warm oil from head to toe, is the highest manifestation of self-love.A daily Abhyanga practice balances the doshas and improves well-being and longevity. Sneha is a Sanskrit word that means “oil” and “love.” It is thought that the effects of Abhyanga are similar to those of being saturated
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