Self Care

Primer Défense

Is a facial name after a successful research in Ayurveda on the case of Bell’s Palsy which helped relieve pain, strengthen muscles and nerves, help the nervous system repair itself and improve the functioning of muscles and nerves. This is a Panchkarma program combination of facial « Premier défense » to be completed for the condition of […]

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How Ayurveda combine with modern technology can help Bell facial Paralysis.

Facial paralysis, a condition that affects millions of people worldwide, can be a life-altering and emotionally distressing experience. The loss of control over facial muscles can impact a person’s ability to smile, speak, and express emotions. Fortunately, there are two distinct yet complementary approaches to treating facial paralysis: Ayurvedic medicine, an ancient holistic healing system,

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Ayurvedic massage

The combination of Ayurvedic massage and cupping techniques

Today I would like to introduce you to the combination of Ayurvedic massage techniques and herbal cupping methods and how I would combine them together with my own techniques. This is what I consider to be the most effective and instant pain relief that increases blood flow to the area and allows the herbs to

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The Importance of Understanding Pedicures: Beyond Nail Polish and Decorations.

Our feet play an important role in supporting our body weight and carrying us through the day. If you have foot problems or your feet hurt, you won’t be doing your best. Poor foot health can lead to loss of interest in work performance and even lead to lost of work productivity and time. also

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Facial Care

Introduction:Taking care of your skin is necessary for maintaining a healthy and youthful appearance. One of the most important aspects of skin care is facial care. The face is frequently the first thing that others notice about us, and it is also the most exposed area of our skin to the weather. However, many misconceptions about

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Practise Abiyanga

Abhyanga, the practice of anointing oneself with warm oil from head to toe, is the highest manifestation of self-love.A daily Abhyanga practice balances the doshas and improves well-being and longevity. Sneha is a Sanskrit word that means “oil” and “love.” It is thought that the effects of Abhyanga are similar to those of being saturated

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