In the heat of summer, your skin is exposed to the sun’s intensity and rising temperatures. In Ayurveda, this season is ruled by the Pitta dosha — the energy of fire and water — which governs heat, metabolism, and skin sensitivity. When balanced, Pitta brings radiance and vitality, but excess summer heat can cause inflammation, […]
Ayurvedic Summer Facial — Why Triphala is Your Skin’s Best Ally Read More »
In the vast and sacred expanse of Ayurveda, where nature’s bounty is revered as a source of healing and rejuvenation, Guduchi (Tinospora cordifolia) stands as a beacon of vitality and longevity. Rooted in the ancient Vedic texts, this sacred herb is hailed as Amrita, the “divine nectar,” a gift from the celestial realm bestowed upon
Introduction to Guduchi: The Divine Nectar of Ayurveda Read More »
Introduction to Blanching and Shocking Blanching and shocking is a culinary technique deeply rooted in traditional cooking practices worldwide. This method, particularly popular in Asian cuisines, involves briefly cooking vegetables in boiling water and then rapidly cooling them in ice water. While this technique is widely recognized for its effectiveness in preserving the color, texture,
The History and Wisdom of Blanching and Shocking Bitter Melon Read More »
Many people are simply unaware of the potential benefits of green chili leaves. While they are used in certain traditional cuisines and remedies, this knowledge hasn’t been as widely spread or popularized as other herbs and vegetables.green chili leaves are not spicy. Unlike the fruit of the chili plant, which contains capsaicin (the compound responsible
The Hidden Power of Green Chili Leaves: A Forgotten Herbal Gem for Health and Skin. Read More »
Bitter melon or “Karela,” In Ayurveda, bitter melon, or “Karela,” holds a distinguished place due to its multifaceted therapeutic properties. It is classified as “Tikta” (bitter) and “Katu” (pungent), with a cooling energy (“Virya”) and a post-digestive effect (“Vipaka”) that is pungent. These qualities render it exceptionally effective in balancing the “Kapha” and “Pitta” doshas,
Momordica charantia Read More »
Mother is that the best suited word during this world. Mother is that the name for God within the lips and hearts of children. once you look at eyes of your mother, you recognize that’s the purest love you’ll be able to look during this life. A mother is she who can take the place
Miracle Is Nature And Mother Is Love Read More »
Human beings are complex creatures. We tend to overthink a lot and make conclusions based on what we feel and see. For example, when we eat a dish and our body doesn’t adjust to one specific ingredient in that dish, we say that we’re allergic to so-and-so dish whereas in actuality, we were allergic to
WE ARE WHAT WE EAT Read More »
Best Ways to Heal Fatty Liver in Ayurveda Introduction The liver serves as the body’s primary filter and a natural multitasker. It plays a crucial role in the body’s overall regulatory system by transforming toxins into waste products, purifying the blood, metabolizing nutrients and medications, and giving the body some of its most crucial proteins.
Be Kind to Your Liver Read More »
The liver is the body’s second-largest organ. The average size of a woman’s liver is 7 cm, whereas a man’s liver is 10.5 cm. It is deemed abnormal if the liver spread is 2 to 3 cm bigger or smaller than these levels. It’s in the right upper abdomen, beneath the rib cage. The liver
The Skin and Liver health. Read More »
Introduction:In a world that often moves at a frenetic pace, finding moments of tranquility is not just a luxury but a necessity. Enter the realm of Ayurvedic bath bombs – little spheres of aromatic delight that promise more than just a visually appealing bath. Today, we explore the surprising benefits that make these Ayurvedic wonders
Dive into Bliss: Unveiling the Surprising Benefits of Ayurvedic Bath Bombs Read More »
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