A VQAYURVEDA® Perspective on Life, Acceptance, and Inner Success In modern life, we are taught to measure ourselves constantly—by results, achievements, approvals, and outcomes. Success is praised. Failure is feared. Slowly, without noticing, we begin to judge our own worth through what happens outside of us. The VQAYURVEDA® philosophy offers a different understanding—one rooted in […]
You Cannot Fail When You Are Conscious Read More »
The foot is more than a structure that carries the body. It is the foundation of movement, posture, and grounding. Anatomically, the foot is a complex harmony of bones, tendons, muscles, ligaments, and fascia working together to absorb weight, adapt to the ground, and support the entire body above. The arches, the heel (calcaneus), the
The Human Foot in Ayurveda: Foundation of Balance Read More »
In Ayurvedic wisdom, meditation does not mean silencing the mind,but learning to observe it — from a wider, calmer, and freer space. Rather than forcing the mind into stillness,Ayurveda invites us to step back into awareness,where thoughts can be seen without resistanceand presence arises naturally. This perspective opens the door to meditationnot as effort,but as
What if meditation were not a mental practice to master,but a natural state to remember? Read More »
Bitter melon, known scientifically as *Momordica charantia* and traditionally as “karela” in India, is a cherished plant in Ayurvedic medicine. Its distinct bitter taste and potent healing properties align it with the principles of Ayurveda, focusing on balancing the body’s energies and promoting holistic health. Classified as “Tikta” (bitter) and “Katu” (pungent) with “Ushna” (hot)
Benefits of Bitter Melon in Ayurvedic Studies Read More »
1001 Jean Talon East, Montreal, Quebec H2R 1V6
Copyright © 2022 Salon Cassiope
