Maria Decarie

The History and Wisdom of Blanching and Shocking Bitter Melon

Introduction to Blanching and Shocking Blanching and shocking is a culinary technique deeply rooted in traditional cooking practices worldwide. This method, particularly popular in Asian cuisines, involves briefly cooking vegetables in boiling water and then rapidly cooling them in ice water. While this technique is widely recognized for its effectiveness in preserving the color, texture, …

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Green Chilli

The Hidden Power of Green Chili Leaves: A Forgotten Herbal Gem for Health and Skin.

Many people are simply unaware of the potential benefits of green chili leaves. While they are used in certain traditional cuisines and remedies, this knowledge hasn’t been as widely spread or popularized as other herbs and vegetables.green chili leaves are not spicy. Unlike the fruit of the chili plant, which contains capsaicin (the compound responsible …

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Momordica charantia

Bitter melon or “Karela,” In Ayurveda, bitter melon, or “Karela,” holds a distinguished place due to its multifaceted therapeutic properties. It is classified as “Tikta” (bitter) and “Katu” (pungent), with a cooling energy (“Virya”) and a post-digestive effect (“Vipaka”) that is pungent. These qualities render it exceptionally effective in balancing the “Kapha” and “Pitta” doshas, …

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Benefits of Bitter Melon in Ayurvedic Studies

Bitter melon, known scientifically as *Momordica charantia* and traditionally as “karela” in India, is a cherished plant in Ayurvedic medicine. Its distinct bitter taste and potent healing properties align it with the principles of Ayurveda, focusing on balancing the body’s energies and promoting holistic health. Classified as “Tikta” (bitter) and “Katu” (pungent) with “Ushna” (hot) …

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Dive into Bliss: Unveiling the Surprising Benefits of Ayurvedic Bath Bombs

Introduction:In a world that often moves at a frenetic pace, finding moments of tranquility is not just a luxury but a necessity. Enter the realm of Ayurvedic bath bombs – little spheres of aromatic delight that promise more than just a visually appealing bath. Today, we explore the surprising benefits that make these Ayurvedic wonders …

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What is Enema? Histories of why we need to have an Enema?

The idea of liquid injection into the bowels may sound new and undignified, but it has a long history as a legitimate procedure practiced in Ayurveda and now in modern times: in hospitals, clinics, and at home. Enemas are most commonly used for cleaning the lower bowel before an operation or medical examination, constipation, and …

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