Find yourself

You Cannot Fail When You Are Conscious

A VQAYURVEDA® Perspective on Life, Acceptance, and Inner Success In modern life, we are taught to measure ourselves constantly—by results, achievements, approvals, and outcomes. Success is praised. Failure is feared. Slowly, without noticing, we begin to judge our own worth through what happens outside of us. The VQAYURVEDA® philosophy offers a different understanding—one rooted in […]

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The Human Foot in Ayurveda: Foundation of Balance

The foot is more than a structure that carries the body. It is the foundation of movement, posture, and grounding. Anatomically, the foot is a complex harmony of bones, tendons, muscles, ligaments, and fascia working together to absorb weight, adapt to the ground, and support the entire body above. The arches, the heel (calcaneus), the

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Meditation

What if meditation were not a mental practice to master,but a natural state to remember?

In Ayurvedic wisdom, meditation does not mean silencing the mind,but learning to observe it — from a wider, calmer, and freer space. Rather than forcing the mind into stillness,Ayurveda invites us to step back into awareness,where thoughts can be seen without resistanceand presence arises naturally. This perspective opens the door to meditationnot as effort,but as

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Healing Acne the Ayurvedic Way: Natural Remedies for Clear, Glowing Skin

Introduction Acne is a common skin condition that affects millions of people worldwide, often causing physical discomfort and emotional distress. While modern medicine offers a variety of treatments, many individuals are turning to Ayurveda, an ancient system of medicine that seeks to address the root causes of health issues, including acne. In this blog, we’ll

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How Ayurveda combine with modern technology can help Bell facial Paralysis.

Facial paralysis, a condition that affects millions of people worldwide, can be a life-altering and emotionally distressing experience. The loss of control over facial muscles can impact a person’s ability to smile, speak, and express emotions. Fortunately, there are two distinct yet complementary approaches to treating facial paralysis: Ayurvedic medicine, an ancient holistic healing system,

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What Is Dharma? Discovering My Life’s Purpose

IntroductionOne of those Sanskrit words with multiple meanings is dharma. It’s often used in Buddhist teachings to refer to the path of enlightenment, but it has also been used historically by Hindu scholars and other religious figures.   The word translates as “duty” or “law” but usually refers to one’s purpose in life or what one

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Meditation

IntroductionMeditation is a practice that’s been around for thousands of years. It’s more than just sitting still and being quiet. Meditation combines the mind and body in ways that can help you relax, focus your mind, reduce stress, and more. What is meditation?The first thing to understand about meditation is that it’s not just sitting

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