Discover Your Ayurvedic Dosha
The dosha Quize
Discover Your Dosha
Answer honestly — there are no right or wrong answers. Trust your first instinct.
My body frame is:
My hair is naturally:
My skin is:
In weight management I tend to:
My mental activity tends to be:
My appetite is:
My stamina is:
My body temperature:
In achieving goals I tend to:
I work best in:
Under stress I tend to be:
When threatened:
In intimate relationships I tend to be:
I express affection with:
Routines:
Communication:
My nature:
Learn more about your dosha
WHY WARMTH, OIL, AND GROUNDING RESTORE SAFETY When winter deepens and the world grows quiet, cold does not merely touch the skin.It reaches inward
- Maria Décarie
Fear arises when awareness leaves life and becomes trapped in thought. The mind is always moving in two directions: Both are not happening now.
- Maria Décarie
Prone to over-working and burnoutPeople who share Vata / Pitta may be prone to over-working and burnout. You tend to value your work ethic,
- Maria Décarie
Prone to oily skinPitta skin is prone to acne, blackheads, and whiteheads. The oiliness of this skin type is unique in that it’s not
- Maria Décarie
While Ayurveda provides valuable and detailed guidance for daily practices, foods, meditation and movement methods, self-care techniques, and seasonal living for each specific dosha,
- Maria Décarie
IntroductionAyurveda is an ancient Indian system of medicine that dates back 5,000 years and can be found in many practices worldwide today. Ayurveda teaches
- Maria Décarie
IntroductionAyurveda is an ancient Indian system of medicine that dates back 5,000 years and can be found in many practices worldwide today. Ayurveda teaches
- Maria Décarie
IntroductionAyurveda is an ancient Indian system of medicine that dates back 5,000 years and can be found in many practices worldwide today. Ayurveda teaches
- Maria Décarie
IntroductionAyurveda is an ancient Indian system of medicine that dates back 5,000 years and can be found in many practices worldwide today. Ayurveda teaches
- Maria Décarie
